Description
Shilajit Gold Resin is a daily wellness resin made by Bioqem Pharma in Bengaluru. It combines purified Himalayan shilajit with Ashwagandha, Gokshura, Kali Musli, turmeric, coffee extract and a tiny amount of Swarna Bhasma (gold ash). You take a pea-sized piece a day to support energy, stamina and strength.

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What Is Shilajit Gold Resin?
Shilajit is a sticky, tar-like resin. It forms slowly in the rocks of high mountains. Ayurveda has used it for centuries as a rasayana (a tonic that builds strength). It is rich in fulvic acid and minerals.
Our Shilajit Gold Resin is not plain shilajit. It is a blend: each gram has 350 mg of shilajit plus six herbal extracts and Swarna Bhasma. We tell you this clearly, because some brands sell blends as “100% pure”.
It suits adults who feel tired by evening. It also suits people who train at the gym or want a daily tonic.
Key Benefits of Shilajit Gold Resin
Here is what the ingredients in this blend are traditionally used for:
- Daily energy: shilajit is traditionally used to fight tiredness. Coffee extract adds a gentle lift.
- Stamina and strength: shilajit, Gokshura and Kali Musli are traditionally used in Ayurveda for strength and staying power.
- Calm under stress: Ashwagandha is traditionally used to help the body cope with everyday stress and support good sleep.
- Overall vitality: Swarna Bhasma (gold ash) is a classic Ayurvedic rasayana used in very small amounts.
- Antioxidant support: Haldi (turmeric) is traditionally used to support the body’s natural defences.
In short, this shilajit resin with Ashwagandha is a daily tonic. It works best with good food, sleep and exercise, not as a quick fix.
Ingredients and What Each One Does
We list the full formula with amounts. These are per 1 gram of resin. Your daily dose of 300–500 mg is about one third to one half of these amounts.
| Ingredient | Per 1 g | What it does |
|---|---|---|
| Shilajit (Asphaltum), purified | 350 mg | A mineral resin traditionally used for strength, stamina and energy |
| Coffee extract (Coffea arabica) | 150 mg | Gives a gentle lift; may contain natural caffeine |
| Ashwagandha extract (Withania somnifera) | 150 mg | Traditionally used for stress, sleep and strength |
| Gokshura extract (Tribulus terrestris) | 100 mg | Traditionally used to support male vitality |
| Haldi extract (Curcuma longa) | 50 mg | Turmeric, traditionally used for the body’s defences |
| Kali Musli extract (Curculigo orchioides) | 50 mg | Traditionally used for strength and vitality |
| Elaichi (cardamom) essential oil | 10 mg | Adds flavour and supports easy digestion |
| Swarna Bhasma (gold ash) | 0.5 mg | A classic Ayurvedic rasayana used in tiny amounts |

How to Take Shilajit Gold Resin
Take 300–500 mg a day, which is roughly a pea-sized piece, or as directed by your healthcare professional.
- Use the spoon to take a pea-sized piece of resin.
- Dissolve it in a cup of warm (not boiling) water or milk, and stir well.
- Drink it in the morning or early afternoon, because the coffee extract may keep some people awake.
- Close the jar tightly after use, and do not take more than 500 mg a day.
- If the resin is hard in cold weather, hold the closed jar in your hands for a minute to soften it.
Shilajit resin dosage depends on your age and health, so ask your doctor if you are unsure.
Who Should Take It, and Who Should Not
Shilajit Gold Resin is meant for healthy adults who want daily support for energy and stamina.
It may suit you if you:
- are aged 18 or above
- feel tired or low on energy most days
- go to the gym or do physical work
- want a traditional Ayurvedic tonic with a fully listed formula
Do not take it, or talk to your doctor first, if you:
- are pregnant or breastfeeding, or are under 18
- have high blood pressure, heart disease, gout or kidney stones
- have a kidney, liver or thyroid condition
- take diabetes, blood pressure, thyroid or sleep medicines
- have a hormone-related condition, such as a prostate problem
- are sensitive to caffeine, or have surgery coming up
Ashwagandha can interact with some medicines. The NCCIH ashwagandha fact sheet explains who should be careful. If you have any long-term illness, please consult your doctor before you start.
Possible Side Effects and Safety Tips
Most healthy adults take this resin without trouble at the right dose. Some people may notice:
- mild acidity, nausea or loose stools
- a feeling of warmth in the body
- trouble sleeping if taken late, because of the coffee extract
- headache or restlessness in people sensitive to caffeine
Stop taking it and see a doctor if you get a rash, a fast heartbeat, dizziness or any unusual symptom. Store the jar in a cool, dry place, away from sunlight, heat and children.
When Will I See Results?
Shilajit works slowly. Most people need a few weeks of regular daily use to notice a steady change in energy and stamina.
You will get more from it if you:
- sleep seven to eight hours a night
- eat enough protein, such as dal, paneer, eggs or sprouts
- exercise for 30 minutes most days
- drink enough water and cut down on alcohol
Keep a simple weekly note of your energy, sleep and workouts. It helps you see small changes that are easy to miss from day to day.
How to Spot Good Himalayan Shilajit Resin
Fake and low-grade shilajit is common, so it pays to check. Good Himalayan shilajit resin is dark brown to black. It feels firm when cold and soft when warm. It dissolves fully in warm water and leaves no grit.
Home tests can help, but they are not proof. The only sure check is a lab test for heavy metals. That is why every jar of Bioqem Shilajit Gold Resin comes from a tested batch. Ask us for the report before you buy, or after.

Why Choose Bioqem’s Shilajit Gold Resin
We make this resin ourselves, in our own GMP-certified facility in Bengaluru.
- Honest formula: we show every ingredient and its amount. You know how much shilajit you really get.
- Batch-tested: every batch is lab-tested for heavy metals and steroids. Raw shilajit can carry heavy metals, so testing really matters here.
- Proof on request: share the batch number on your jar and we will email you its test report.
- Easy buying: cash on delivery, free shipping above ₹599, and a replacement or refund within 7 days if your order arrives damaged or wrong.

Product Details
| Detail | Information |
|---|---|
| Product name | Shilajit Gold Resin |
| Brand | Bioqem Pharma |
| Form | Resin (semi-solid) |
| Pack size | 20 g jar with spoon |
| Price | ₹1,495 |
| Dose | 300–500 mg a day |
| Key ingredients | Himalayan shilajit, Ashwagandha, Gokshura, Kali Musli, Haldi, Swarna Bhasma |
| System | Ayurveda |
| For | Adults, 18+ |
| Made by | Bioqem Pharma, Bengaluru, India |
Frequently Asked Questions About Shilajit Gold Resin
What is the right shilajit resin dosage?
Take 300–500 mg a day, about the size of a pea. Do not take more than 500 mg a day unless your doctor advises it.
Is this 100% pure shilajit?
No. It is a blend. Each gram has 350 mg of Himalayan shilajit plus Ashwagandha, Gokshura, Kali Musli, turmeric, coffee extract, cardamom oil and Swarna Bhasma.
How long does it take to work?
Most people need a few weeks of regular use to notice a steady change. Take it daily, along with good sleep and food.
Does it have side effects?
Some people get mild acidity, loose stools or trouble sleeping if they take it late. Stop and see a doctor if you notice a rash, a fast heartbeat or any unusual symptom.
Can I take it with my regular medicines?
Ask your doctor first. Ashwagandha, shilajit and coffee extract can interact with diabetes, blood pressure, thyroid and sleep medicines.
Can women or older adults take it?
Adult women can take it, but not during pregnancy or breastfeeding. Older adults should check with a doctor first, especially if they have heart, kidney or blood pressure problems.
Is it habit-forming?
No. It has nothing addictive in it, though the coffee extract may contain a little caffeine. You can stop at any time.
What if I miss a dose?
Just take the next dose at the usual time. Do not take a double dose to make up for it.
How do I know it is safe from heavy metals?
We test every batch for heavy metals and steroids. Send us the batch number on your jar and we will email you the report.
Want shilajit in another form? Try our Happy Knights Prash or Men’s Drive Capsules, which also contain shilajit.
This product is a health supplement and is not meant to diagnose, treat, cure or prevent any disease. Please consult a qualified doctor before use, especially if you are pregnant, breastfeeding, or taking other medicines.




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